A "Training Philosophy?" Maybe...

I'm often asked what All-Star's training philosophy is. I'm not quite sure how to answer most of the time.

I think some people want to hear that we push athletes past their limitations. This is true, but not in the "whip them into shape" way some folks expect.

Some people may want to hear that we nurture and support our athletes. This is also true, but there's nothing soft-hearted about it.

I think Vince Lombardi and John Wooden had "philosophies" close to ours. They each believed that athletes are individuals and should be respected as such. They knew they needed to kick some butt and pat some backs, as needed.

Sometimes, the same athlete needs each of those - depending on the situation.

So what do I believe? I believe in coaching the athlete who is in front of me. Whether it's an adult, a high school athlete, a division I scholarship athlete or a 7 year old, they are all different people on different days and at different times.

They do have one thing in common, however. I will get the best from them if they know that I love and respect them - and that I expect their best, always.

I don't know if that's a "training philosophy," but it is a small and important part of what I believe.

What do you believe? I'd love to hear from you.