(psst, ladies) You are what you eat!

Well, maybe not literally, but for all intents and pusposes, it's true!

When it comes to success in athletic training, our athletes know the
rule: Garbage in, garbage performance!

If you eat like crap, you perform that way!

When I worked with adults (a million years ago, it seems!), the biggest
sticking point my clients had was diet! Many of them would work out
religiously 6 days a week, but still not get the bodies they said they wanted.

When I pressed them on the details, I almost invariably found a diet straight
out of a nutritionist's nightmare!

Now, I work with adults on a somewhat limited basis, in All-Star Sports Academy's
Power Fitness Camp for Women. These women work very hard to achieve their
fitness and wellness goals, and I want to give them every advantage!

This desire on my part creates a special and unique opportunity for you!

In my efforts to support these ladies, All-Star Sports Academy is proud to announce that
we'll be hosting a free nutrition seminar for women only!

On Friday, June 6, 2008 at 7:30 PM, All-Star Sports Academy will host a

one hour seminar entitled

"Women's Nutrition for Fitness and Wellness"

With Sharon Pezarras, Founder and Director of

NutriWell Consulting, LLC

nutriwell@comcast.net

NutriWell Consulting offers nutritional health counseling

for individuals, families, and groups. NutriWell

is committed to helping others achieve their

nutritional health and lifestyle goals.

Sharon will address issues of fat loss for women, wellness and specific health issues relating to women.

Sharon has studied at the Institute for Integrative Nutrition and Teachers College Columbia University in New York City and is affilited with the American Association of Drugless Practitioners.

This is a unique opportunity to solve some of your most perplexing health and wellness issues, like:

• Why am I not losing the wieght I want to, even though I exercise regularly?
• Why are my energy levels unstable, low or non-existent?
• Why am I not sleeping?
• Are caffeine, sugar and toxins in my diet really that bad for me?
• Can one conversation really change my life?
• And many other questions and issues!

Sharon is a terrific nutritionist and a real professional. She's offering her time to All-Star Sports Academy clients, friends, newsletter readers and associates, and we're incredibly grateful!

This seminar is free, but seating is strictly limited to the first 15 women who respond!

Email us at phil@allstarsportsacademynj.com to reserve your spot!

P.S., Don't forget! All-Star Sports Academy's Summer Training Package special is over on Friday, May 30th!! After Friday, enrollment fees go back up!

Act now and save over $180 for this three month package, and get the most effective sports fitness training available anywhere! We guarantee it!

As always, when you're ready, we're (always) ready!

Phil, Brian and Sean

The shirt off my back...

Well, not exactly. But close to it.

Have you ever heard of Johnstown, Pennsylvania?

Johnstown, Pa. is well-known for two things.

1.) Floods. They've had hundreds of them since the city's inception.

2.) Slapshot. The movie, that is. You know, the Hanson Brothers, Dr. Hook,

Ogie Oglethorpe, etc.

Slapshot was such a big deal in Johnstown, that they renamed their resident ECHL

Hockey team after the fictitious team in the movie, the Charlestown Chiefs!

So, the Johnstown Jets became the Johnstown Chiefs!

Now, if you've seen the movie, you might remember what the Johnstown War Memorial

looked like.

Truly, it was an old school, old-time hockey kind of place.

It still is, and the Chiefs play old-time hockey. Hardnosed and hardcore. My kind of team!

A couple of weeks ago, my wife, Mary Jo went home for Mothers Day.

She came home with some old-time sports treasure. A Chiefs hockey jersey for me!

She also brought one home for YOU!...Maybe.

Here's the situation: I have an extra Johnstown Chiefs hockey jersey to give away to one of All-Star Sports Academy's clients.

I'm going to throw in a box of Prograde Cravers for good measure and make it really interesting!

Here's how it'll work. As you know, All-Star Sports Academy is offering a 3 month Small Group Training package for $199/month. That's $61 a month off the regular enrollment fee of $260/month!

And to answer a question I got recently, no, you don't commit all the fees up front! (You can complete the enrollment online and have the payments made automatically, or provide post-dated checks for the 2nd and 3rd months!)

However, you only have until May 30 to enroll! Every athlete enrolled in our Summer Training Package by May 30th will have a chance to win either the Chiefs jersey or the Prograde Cravers. It's like this:

1st Prize - One Official ECHL Johnstown Chiefs Hockey Jersey ($80 value!)

2nd Prize - One box Prograde Cravers Peanut Butter Chocolate Nutrition Bars ($50 value!)

We'll draw the winners on June 15th, 2008 and announce them immediately!

So...for those of you who've been telling us "yeah, I gotta start training again," or those of you who've been thinking about cranking up your sports fitness...

GET IN HERE NOW!

Think about it...you (or your parents) save $183 for a 3 month training package, and you get a chance to win some cool swag or some really great nutritional snacks!

Just to clarify the rules; you have until May 30th, and you can get extra chances by enrolling for more than one 3 month period.

If you have any questions, simply call or email.

When you're ready to change the way you've been training,

We're always ready!

Phil, Brian and Sean

http://www.allstarsportsacademynj.com/

http://www.youtube.com/allstarsportsacademynj.com

https://heartofachampion.getprograde.com/