Holiday Indulgence!
The Holidays are upon us!!
Parties...shopping...Christmas and Hannukah decorations galore!
And enough high-calorie, high-fat foods to kill a horse. Or at least give him a nasty case of high cholesterol and maybe even diabetes!
But enough sad and scary stuff!
Mary Jo, our in-house Youth Nutritionist says Bah! Humbug! to all that hand-wringing about dieting during the holidays!
Here's her take:
